Mindfulness is defined as "the quality or state of being conscious or aware of something". We can bring mindfulness to anything we do in our lives by becoming more aware of our breathing. Breathwork has a variety of health benefits that can assist in improving your physical and mental health. While there are many different […]Read More
I recently had double hip replacement surgery and was in need of out patient physical therapy. A mutual friend recommended Sunnyside. Wow! Their therapy sessions were so beneficial to me making a quick, healthy recovery. Lude is awesome! She is an expert in PT, flexibility and mobility. I am back to my old self and have Sunnyside to thank for it!
Fabulous and caring Physical Therapist!!! Lude and her team provide good service in a relaxed and professional atmosphere. Fabulous and caring Physical Therapist!!! Lude and her team provide good service in a relaxed and professional atmosphere
I sent my daughter to her for her knee pain. Lude doesn't disappoint!! She is always there for you! I have called on emergencies and she does her best to accommodate and see my husband as soon as possible!
I'm happy to say that after about 6 visits I have almost no remaining back pain, and I am finally able to begin rock climbing again after 1 1/2 of injury. I would highly recommend coming to Lude for a friendly and effective treatment.
Tips To Maintain Health
A telehealth physical therapy session or virtual visit is essentially the delivery of a physical therapy session remotely at your home or office without having to come in to the clinic. This type of delivery of care is essential to ensure our clients are still getting the physical therapy service they need without compromising their […]Read More