Physical Therapy, Stretching, Massage San Diego

Sunnyside Consulting Services

We Help With VA Disability Claims Ratings Increase

For a Free Consultation Call 858-547-9101

Helping YOU live a happy healthy life, pain free

Physiotherapy Services @ Sunnyside

THE HEALING BEGINS ONCE YOU OPEN THE DOOR!

Physical Therapy & Rehabilitation

Together, we can perform beyond possibilities and live happy & pain free. The healing begins when you open the door. Book your Appointment Below

physical-therapy-physiotherapist

Physical Therapy & Rehabilitation

At Sunnyside, we offer a holistic approach to treatment while combining western medicine with eastern practices to achieve optimal health and well being mind, body and spirit.

tele-therapy

TELEHEALTH/VIRTUAL PHYSICAL THERAPY

Physical therapy at the comfort of your own home or office. No travel time, no traffic and no need to worry about parking. Telehealth Physical therapy is as efficient as an in-office visit.

yoga-therapy

Stretching & Yoga

Healing by sparking the self-healing mechanisms in the body, increasing circulation, relieving aches & pains, & improving internal organ function.

I recently had double hip replacement surgery and was in need of out patient physical therapy. A mutual friend recommended Sunnyside. Wow! Their therapy sessions were so beneficial to me making a quick, healthy recovery. Lude is awesome! She is an expert in PT, flexibility and mobility. I am back to my old self and have Sunnyside to thank for it!

Brian M

Fabulous and caring Physical Therapist!!! Lude and her team provide good service in a relaxed and professional atmosphere. Fabulous and caring Physical Therapist!!! Lude and her team provide good service in a relaxed and professional atmosphere

William C

I sent my daughter to her for her knee pain. Lude doesn't disappoint!! She is always there for you! I have called on emergencies and she does her best to accommodate and see my husband as soon as possible!

Hala M

I'm happy to say that after about 6 visits I have almost no remaining back pain, and I am finally able to begin rock climbing again after 1 1/2 of injury. I would highly recommend coming to Lude for a friendly and effective treatment.

̶ Coleen F.

Tips To Maintain Health

Meditation-Mindfulness-Exercise-Covid19

18 Jul

Meditation, Mindfulness, Exercise During Covid19

Mindfulness is defined as "the quality or state of being conscious or aware of something". We can bring mindfulness to anything we do in our lives by becoming more aware of our breathing. Breathwork has a variety of health benefits that can assist in improving your physical and mental health. While there are many different […]

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prepare-physical-therapy

21 Jul

How to Prepare for Your Telehealth-Virtual Physical Therapy Visit

A telehealth physical therapy session or virtual visit is essentially the delivery of a physical therapy session remotely at your home or office without having to come in to the clinic. This type of delivery of care is essential to ensure our clients are still getting the physical therapy service they need without compromising their […]

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Alleviate-Anxiety-Covid19-mental health

01 Aug

5 tips to alleviate Anxiety during Covid19

Physical therapy san diego serving Mira mesa, Sorrento Valley, Poway, scripps ranch we specialize in chronic pain management veterans, military VA disability .

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Office Location

5703 Oberlin Dr Ste 308 San Diego, CA 92121 (858) 547-9101 (866) 666-7390 ~~ info@sunnyrehab.com